The power of Energy healing
The power of the energy field and our energy system is beyond human contemplation.
I have seen and felt this wisdom over the years working with my clients.
Our energy bodies are compromised of many layers of vibrating energies.
These all have a precise vibration and purpose. There is a related field of energy around the physical body that is known as the auric field. It responds to our energy points and energetic layers. Each subtle body connects into the body via an energy point also called a chakra directing the energy coming into the body via the meridian system.
These chakras are like wheels or vortexes spinning in the energetic body, running up a channel called the Sushumna, or in a western perspective, the vagus nerve-the super highway of the body!
We have several hundred of these energy points but let us focus on the major seven chakras that most of us are aware of.
These are as follows:
Base or root ChakraSacral Chakra
Solar Plexus Chakra
Heart Chakra
Throat Chakra
Third eye or Brow Chakra
Crown Chakra
Here our vital life force energy can flow efficiently and without obstruction when we are balanced and living, thriving at an optimal level.
When they are stuck, stagnant or blocked as I often see and feel in sessions due to the stressors that life brings us, toxic build-up through environmental exposure, personal drug ingestion, negative thoughts and traumas, we are able to take responsibility and rebalance and cleanse our energy system back to a place of equilibrium.
How do we bring back balance and a healthy, thriving energy system?
First and foremost is the awareness that we are off-kilter.
We all feel when we are burnt out or feeling drained, stressed or generally off.
My first go-to is grounding.
We all have portals on the bottom of our feet.
These are energy portals that help us release and absorb energy from our primal mother, the earth.
Walking barefoot on soft grass or in nature, allowing our senses to be soothed, taking in the quiet surroundings, absorbing natures healing properties.
Another way to ground ourselves is by swimming in the ocean.
The natural ions can bring a frazzled mind back to a place of clarity and the ocean has a consciousness of unconditional love, just like nature has.
No wonder we always feel so connected and at peace when we take the time to nourish ourselves outdoors.
Flower essences are also a way to address symptoms of imbalance from fear and anxiety to lethargy and burnout.
The Australian Bush Flower essences that I work with are just that. Pure consciousness. of the flower essence in a bottle.
Just like the Chakras, the flower essences work on an energetic level entering the nadis or the rivers in our energy system.
Here they address what is needed to heal and help us on our spiritual journey towards understanding ourselves on a deeper level.
Sleep is so underrated and is such a massive topic that I will keep this as short as possible.
Getting into a good and healthy sleep routine, understanding the circadian rhythms, winding down after sunset, and practising relatively strict sleep hygiene will allow you to replenish your energy system.
Can we rebalance and heal our energy on an even deeper level?
Yes, we can.
We are all self-healers and carry the medicine within.
Through Reiki or Shamanic journeying, we can be guided by a safe and knowledgeable practitioner that can work on our energy field through the power of their hand portals, sending healing energy into the Chakra system, clearing and removing sometimes years, lifetimes of accumulated trauma and "energetic gunk",
Also with an open, unconditional loving heart space, the healer can help the client, to learn, utilise and understand how to tap into their own energy system and heal.
The practitioner is always and only a guide for the universal energy to flow through.
Believing in yourself and the power of your own medicine is the key to growing and expanding in consciousness, releasing old self-limiting beliefs or programs instilled in us from childhood or even past lives.
You hold the key to an exceptional life.
Utilise it well.
Blessings,
Nicole
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