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Contrast therapy
Take a dip in one of our two tubs degreed at 6 and 12
Our two (2) cold tubs are set to a chilly 6 and 12 degrees. Benefits of ice baths and cold water range and vary per person but many experience the following:
- Decreased fatigue
- Quicker muscle recovery
- Increased blood flow to the muscles
- Improved performance
- Quicker injury recovery time
- Weight loss
- Decreased anxiety
- Psychological competitive edge
- Tighter and healthier skin
- Supports a healthy immune system
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